Grit and Grace

Mattie Conklin

Daily tracker - weight, nutrition, momentum.

Weight

194.0lbs

0.0 lbs down from baseline

Milestone: 175 lbs0%

19.0 lbs to go

Long-term: 160 lbs0%

34.0 lbs to go

Nutrition

No food logged today.

Why 1,600 calories?

Staying at 1,600 calories helps manage the semaglutide rebound and keeps progress steady. Small, consistent wins beat dramatic swings.